“Hyperhidrosis,” or excessive sweating, can impact the feet. Feet can sweat for a variety of reasons, such as heat, vigorous exercise, pregnancy, shoes that do not fit properly, stress, overuse of feet, side effects of certain medications, or an underlying medical condition like diabetes or thyroid disease. When foot sweat is not cleaned up it can get trapped between toes, which can allow bacteria to grow and enter a cut or ingrown toenail, become infected, and lead to smelly feet (also known as “Bromodosis”). It makes good sense to wash and dry the feet regularly, as well as to wear proper footwear. Additional at home remedies can include foot powders and antiperspirants or medicated insoles. People more apt to develop these types of foot infections are seniors, diabetics, those undergoing hormonal changes (like in pregnancy), and those with compromised immune systems. Such infections must be tended to immediately. If your feet continue to sweat and smell and regular foot hygiene measures do not solve the problem, or if you notice an infection festering, a visit to a podiatrist is suggested for proper diagnosis, a better understanding of the root cause of the problem, and more aggressive treatment.

If you are suffering from hyperhidrosis contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you feel numbness, pins and needles, or pain in the bottom of your foot, you may have a condition known as tarsal tunnel syndrome. These symptoms may also extend to the toes and heel. The cause is likely to be an obstruction under the band of tissue that attaches the inner ankle to the heel and forms the tarsal tunnel. A number of blood vessels and tendons, along with the tibial nerve, pass through the tunnel. Pressure on the posterior tibial nerve may be caused by excess fluid following an ankle injury, fallen arches, footwear that is too tight, obesity, cysts, or bone spurs. A podiatrist can help determine the exact cause of the pain and offer treatment options such as steroid injections, orthotics, and/or braces. In some cases, surgery is necessary. It is a good idea to consult a podiatrist for an examination and diagnosis.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Common foot problems, such as plantar fasciitis and stiff ankles, can be prevented and treated with consistent stretching and strengthening exercises. Many people do not know this, and pain and discomfort occur before they learn what these problems are and how to prevent them. Regularly stretching the calves and doing core strengthening exercises, while seemingly unrelated to the feet, have everything to do with one’s foot comfort and functioning. A podiatrist can provide education on common foot issues and how they can be prevented for the comfort and health of one’s feet for life. For this reason, the earlier one is introduced to podiatric care, the better.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.