Items filtered by date: August 2022

Wednesday, 10 August 2022 00:00

Toe Arthritis Is Common

Many people have arthritis in various joints of the body, and this often includes the toes. It can happen as a result of cartilage that has been worn away causing the bones in the toes to rub together. This can produce severe pain and discomfort and generally happens to the big toe. There are various reasons why arthritis in the toes occurs including genetic history, being overweight, and increased age. Additionally, women who frequently wear high heels may be at risk to develop this type of arthritis, so it is suggested that flat shoes are alternated with high heels. The first symptom to accompany arthritis is pain. Patients often describe it as an ache that develops gradually, or it may feel like a stabbing sensation. Additional symptoms may include stiffness or swelling, and there can be a clicking noise. As arthritis develops, it may become difficult to walk and may feel better when the affected foot is elevated. If you have arthritis in your toes, it is strongly advised that you consult with a podiatrist who can guide you toward proper treatment techniques.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Going shoe shopping for runners can be incredibly difficult. With so many options to choose from, different brands, and different styles, selecting a running shoe can often feel daunting and impossible. However, there are certain guiding rules that you might consider keeping in mind when going shoe shopping. One guiding principle to bear in mind is that the type of running shoe that you select ought to be a good fit for the type of terrain that you are running on. For example, runners ought to consider whether they are primarily running on treadmills, tracks, streets/sidewalks, paths, or hills. Each type of terrain calls for different features in a running shoe. Namely, running on hard surfaces such as streets or sidewalks requires the running shoe to be heavily cushioned. You might look for a running shoe with hefty cushions and padding material around the heel. Running on tracks, however, requires the running shoe to have spikes so that you can grip the track and increase your speed. Lastly, if you are running on outside terrain such as a hill or an outdoor path, you could consider shopping for a running shoe that is weather resistant and significantly durable. If you are a runner in the market for a good pair of running shoes, contact a podiatrist who can help you in your search.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe
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Hackensack UMC Logo American Podiatric Medical Association American College of Foot and Ankle Surgeons The Association of Extremity Nerve Surgeons American Academy of Podiatric Sports Medicine Atlas