If you are attempting to manage heel pain, such as from plantar fasciitis or heel spurs, custom orthotics may help you. Plantar fasciitis, resulting from strain on the plantar fascia, is notably painful and can stem from an inherent poor foot structure and function. Custom orthotics cater to these unique foot structures, promoting better function, supporting the foot's natural arch, and alleviating undue strain. It has been observed that those with high-arched feet, which inherently bear a lack of shock absorption, are more prone to plantar fasciitis. This lack of cushioning amplifies tension on the plantar fascia, especially around the heel. Custom orthotics target these very issues, adjusting foot mechanics to provide relief. While prefabricated supports can offer general comfort, they may fall short in addressing specific needs, especially for those individuals with high arches. If you have heel or foot pain, it is suggested that you make an appointment with a podiatrist to see if wearing custom-made orthotics can help to restore comfort.

Custom orthotics are often an effective solution for people experiencing heel pain, offering both comfort and correction for the underlying causes of discomfort. Heel pain commonly develops when the natural support of the foot becomes strained or imbalanced, leading to inflammation and irritation in the heel area. Conditions such as plantar fasciitis, heel spurs, or flat feet can all contribute to chronic heel pain that worsens with walking or standing. Custom orthotics are designed to fit the exact shape of your foot, providing the support and alignment necessary to reduce stress on the heel and surrounding tissues.

By redistributing pressure and improving overall foot mechanics, custom orthotics allow the heel to function more efficiently during movement. They cushion each step, absorb shock, and correct abnormal gait patterns that may be contributing to pain. Over time, this consistent support can ease inflammation, protect against re-injury, and enhance comfort during both daily and athletic activities.

Unlike prefabricated insoles, custom orthotics are created from a detailed evaluation that may include digital scans or molds of your feet. This ensures a precise and individualized fit that addresses your specific condition. They can be used in various types of footwear, from athletic shoes to dress styles, making them a versatile option for ongoing relief.

If heel pain is limiting your comfort or activity level, it is suggested that you call our office for more information or to schedule an appointment.

If you have any questions please contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . 

Pitting edema is a type of swelling in the ankles or feet where pressing on the skin leaves a temporary indentation. This happens when extra fluid collects in the tissues. It may be linked to circulation problems, vein conditions, heart or kidney concerns, certain medications, or other medical issues. Some people notice tight shoes or swelling that worsens as the day goes on. Diagnosis starts with a physical examination, where a provider checks the amount of swelling and how long the indentation remains after pressure is applied. A podiatrist may also review medical history, symptoms, circulation, and skin changes, and may recommend additional testing when needed to help identify the cause. Because swelling can signal an underlying health concern, proper evaluation matters. If you have ongoing swelling in your feet or ankles, especially with discomfort or skin changes, it is strongly suggested that you visit a podiatrist for appropriate treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Mueller-Weiss disease is a rare foot condition that affects the navicular bone in the midfoot. It can lead to ongoing pain and changes in foot structure. The navicular bone helps in shock absorption and stability during movement. It is believed to develop when the bone does not receive enough blood flow and is placed under uneven pressure, which may cause it to weaken. People with this condition often notice aching or stiffness in the middle of the foot, especially while walking or during activity. Risk factors include unusual foot mechanics, repetitive stress, or developmental factors affecting the bone. Without proper care, symptoms can gradually worsen and impact daily mobility. A podiatrist can carefully evaluate the foot, confirm the diagnosis with imaging, and create a treatment plan that may include supportive devices or activity changes. If midfoot pain continues, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.