Bacteria thrives in moist, public places such as gyms, and can lead to infections such as plantar warts. To avoid contracting contagious infections like plantar warts, take precautions when using public gym equipment. Clean any gym equipment you plan on using, and cover up any open wounds. Wear flip flops in the locker rooms and public shower areas. Also bring your own gym equipment.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep your pain free and on your feet.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
- Legions on the bottom of your feet, usually rough and grainy
- Hard or thick callused spots
- Wart seeds, which are small clotted blood vessels that look like little black spots
- Pain, discomfort, or tenderness of your feet when walking or standing
Treatment
- Freezing
- Electric tool removal
- Laser Treatment
- Topical Creams (prescription only)
- Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, will help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our offices located in New Jersey. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.
