Blog
Tuesday, 17 September 2019 00:00
How Important Is Proper Foot Care In Children?
Research has indicated when children's feet receive proper care, potential foot problems that can develop as adults may diminish. When children get into the habit of washing and drying their feet on a daily basis, foot conditions, including athlete’s foot, may be prevented. Children’s feet will benefit from walking barefoot while indoors. This helps the toes to become strong by grasping the floor. When it is time to walk outdoors, it is important to have your child’s feet properly measured. This can help to determine the correct size shoe to ensure comfortable walking. The unpleasant foot condition, known as ingrown toenails, may be prevented when the toenails are trimmed straight across the toe. Please consult with a podiatrist if you would like additional information about foot care for children.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about What to Do to Keep Your Child’s Feet Healthy
Wednesday, 11 September 2019 00:00
Before you start dancing...
Wednesday, 11 September 2019 00:00
Before you start dancing...
Tuesday, 10 September 2019 00:00
Why Does Gout Develop?
The pain and discomfort that often accompanies the medical condition that is known as gout can be described as severe and intense. It is considered to be a form of arthritis, and typically affects the joints surrounding the big toe. It is generally caused by elevated uric acid levels in the blood, and can develop from eating foods that have high purine levels. These types of food can consist of shellfish, red meat, and sugary drinks. Additionally, genetic factors may play a significant role in developing gout. Mild relief may be found when joint pain is controlled, and this may be accomplished by taking an anti-inflammatory medication. Painful gout attacks may be avoided when a healthy food plan is implemented. This can also include limiting alcoholic beverages and losing excess weight. If you suffer from gout, it is strongly suggested that you consult with a podiatrist who can help you to manage this condition.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Tuesday, 10 September 2019 00:00
Why Does Gout Develop?
The pain and discomfort that often accompanies the medical condition that is known as gout can be described as severe and intense. It is considered to be a form of arthritis, and typically affects the joints surrounding the big toe. It is generally caused by elevated uric acid levels in the blood, and can develop from eating foods that have high purine levels. These types of food can consist of shellfish, red meat, and sugary drinks. Additionally, genetic factors may play a significant role in developing gout. Mild relief may be found when joint pain is controlled, and this may be accomplished by taking an anti-inflammatory medication. Painful gout attacks may be avoided when a healthy food plan is implemented. This can also include limiting alcoholic beverages and losing excess weight. If you suffer from gout, it is strongly suggested that you consult with a podiatrist who can help you to manage this condition.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Everything You Need to Know About Gout
Monday, 02 September 2019 00:00
Possible Treatment of Plantar Hyperhidrosis
If you have noticed excessive sweat coming from your feet, you may have a medical condition that is known as plantar hyperhidrosis. It can occur as a result of an overactive nervous system, obesity, or a thyroid disorder. There are disadvantages to having this condition, including slipping in open shoes that may cause the ankle to twist, or the foot slipping off the brake while attempting to stop the car. There are treatment options that do not require surgery which may help to obtain mild relief. These can include taking anti-anxiety drugs, botox injections, or taking specific medications that can induce drying. For severe cases, surgery may be a viable option which can include cutting the affected nerve. If you are suffering from this uncomfortable condition, it is strongly advised that you speak to a podiatrist who can offer the best treatment for you.
If you are suffering from hyperhidrosis contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Hyperhidrosis of the Feet
Monday, 02 September 2019 00:00
Possible Treatment of Plantar Hyperhidrosis
If you have noticed excessive sweat coming from your feet, you may have a medical condition that is known as plantar hyperhidrosis. It can occur as a result of an overactive nervous system, obesity, or a thyroid disorder. There are disadvantages to having this condition, including slipping in open shoes that may cause the ankle to twist, or the foot slipping off the brake while attempting to stop the car. There are treatment options that do not require surgery which may help to obtain mild relief. These can include taking anti-anxiety drugs, botox injections, or taking specific medications that can induce drying. For severe cases, surgery may be a viable option which can include cutting the affected nerve. If you are suffering from this uncomfortable condition, it is strongly advised that you speak to a podiatrist who can offer the best treatment for you.
If you are suffering from hyperhidrosis contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Hyperhidrosis of the Feet
Tuesday, 27 August 2019 00:00
Possible Causes of Cracked Heels
The condition that is referred to as cracked heels often occurs when the skin on the heels becomes dry. In severe cases, fissures may form and can begin to bleed, causing pain and discomfort. Research has indicated the thyroid gland may play a significant role in the formation of cracked heels. Hypothyroidism can cause a hormone imbalance that can lead to this ailment. Additional reasons why cracked heels may develop can include medical conditions such as psoriasis or standing for extended periods of time throughout the day. If you are afflicted with cracked heels, mild relief may be found when the feet are washed and dried thoroughly, followed by applying a good moisturizer daily. Many patients find it helpful to wear shoes that have a closed back, as this may be helpful in preventing this condition. If you would like additional information on how to treat cracked heels, it is suggested that you schedule a consultation with a podiatrist.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Solutions for Cracked Heels
Tuesday, 27 August 2019 00:00
Possible Causes of Cracked Heels
The condition that is referred to as cracked heels often occurs when the skin on the heels becomes dry. In severe cases, fissures may form and can begin to bleed, causing pain and discomfort. Research has indicated the thyroid gland may play a significant role in the formation of cracked heels. Hypothyroidism can cause a hormone imbalance that can lead to this ailment. Additional reasons why cracked heels may develop can include medical conditions such as psoriasis or standing for extended periods of time throughout the day. If you are afflicted with cracked heels, mild relief may be found when the feet are washed and dried thoroughly, followed by applying a good moisturizer daily. Many patients find it helpful to wear shoes that have a closed back, as this may be helpful in preventing this condition. If you would like additional information on how to treat cracked heels, it is suggested that you schedule a consultation with a podiatrist.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Solutions for Cracked Heels
Wednesday, 21 August 2019 00:00
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
More...
Wednesday, 21 August 2019 00:00
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Monday, 19 August 2019 00:00
Symptoms and Causes of Poor Circulation
The purpose of the circulation system in the body is to carry oxygen and nutrients that are found in the blood throughout the body. The symptoms that are associated with poor circulation often include muscle cramps, a tingling sensation that is felt in the lower extremities, and the feet feeling numb. There are a variety of reasons why poor circulation may occur. These can include peripheral artery disease (PAD), blood clots, or medical ailments such as diabetes and Raynaud’s disease. It may be helpful to wear compression socks that can relieve any pain or swelling that may accompany poor circulation. Additionally, performing specific exercise programs may be an effective way to increase circulation. If you have any of these symptoms, it is suggested that you schedule a consultation with a podiatrist who can properly treat poor circulation.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Monday, 19 August 2019 00:00
Symptoms and Causes of Poor Circulation
The purpose of the circulation system in the body is to carry oxygen and nutrients that are found in the blood throughout the body. The symptoms that are associated with poor circulation often include muscle cramps, a tingling sensation that is felt in the lower extremities, and the feet feeling numb. There are a variety of reasons why poor circulation may occur. These can include peripheral artery disease (PAD), blood clots, or medical ailments such as diabetes and Raynaud’s disease. It may be helpful to wear compression socks that can relieve any pain or swelling that may accompany poor circulation. Additionally, performing specific exercise programs may be an effective way to increase circulation. If you have any of these symptoms, it is suggested that you schedule a consultation with a podiatrist who can properly treat poor circulation.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Tuesday, 13 August 2019 00:00
Methods That May Help to Prevent Falling
Research has indicated that falling is a common occurrence among seniors in the United States. Many elderly people may avoid participating in certain activities as a result of a fear of falling. There are measures that can be implemented which may reduce the risk of falling. These can include removing any clutter from the main living areas in the home, improving lighting conditions, and removing any loose carpeting. Additionally, it is generally beneficial to install grab bars in the shower and toilet area, as this can be helpful in preventing falling. It is important to wear shoes that fit correctly to aid in preventing unnecessary tripping. Many elderly people can reduce the risk of falling when walkers are used and slowing down is beneficial while performing daily activities. If you would like additional information about how to prevent falling, it is suggested to speak with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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