Heel spurs are buildups of calcium on the heel bone that can irritate the tissues of the heel, causing pain. There are several things that you can do to prevent heel spur pain. Make sure that you wear properly-fitting, supportive shoes that your feet can move freely in, and avoid worn out shoes that do not adequately support your feet. Maintain a healthy weight in order to put less stress on your feet. Make sure that you give yourself enough time to rest and recover following intense workouts. If you are experiencing heel pain, you may want to look into wearing insoles designed for heel pain. For more information about heel spurs and how to treat them, consult with a podiatrist today.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors will do everything possible to treat your condition.
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.Read more about How to Treat Heel Spurs